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blissfulfloatspa
6 hours ago3 min read
How often should I float?
There is no simple answer to this question. The frequency of floating really depends on your goals, your lifestyle, and your budget....
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blissfulfloatspa
1 day ago1 min read
Floating for tension release
Floatation therapy can significantly help with constant tension in several ways: 1. Muscle Relaxation - The buoyancy of the water in a...
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blissfulfloatspa
2 days ago2 min read
Floating for business owners
This post is from my own experience! Business owners don't have the comfort of leaving their work problems at work. They don't have the...
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blissfulfloatspa
3 days ago2 min read
1h floating equals 4h of sleep!
Because your brain and body don't need to use the energy to deal with gravity and sensory input while floating, it allows them to focus...
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blissfulfloatspa
4 days ago1 min read
Floating for construction workers
Thomas from London Scaffolding - Thomas Scaffolding Shout out to all the builders, scaffolders, bricklayers, plasterers, joiners,...
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blissfulfloatspa
5 days ago1 min read
Floating the best cure when you feel overwhelmed and easily irritated
Sometimes, life can feel overwhelming. Problems seem to pile up, leaving you stressed and drained. You might not even notice it until...
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blissfulfloatspa
6 days ago2 min read
Corporate floating - helping your team reach their full potential mentally and physically
Your business is only as healthy as you and your team! Help your business by helping your team reach their full potential mentally and...
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blissfulfloatspa
Dec 61 min read
Train your parasympathetic nervous system
Your nervous system is like a muscle. When you have been in a constant state of "fight or flight" mode, the sympathetic nervous system,...
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blissfulfloatspa
Dec 51 min read
Start your meditation journey with floating
Meditation offers a variety of benefits: 1. Increased emotional intelligence, by i.proving self awareness and emotional regulation. 2....
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blissfulfloatspa
Dec 41 min read
Floatation for teachers, childminders, nursery workers
There aren't many professions that have to deal with as much sensory input as teachers and childcare workers. Teachers and childcare...
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blissfulfloatspa
Dec 21 min read
My self-reflection after another immensely blissful float session
I considered myself an experienced floater, as I've floated for a while, and could feel so many benefits each time out of many sessions I...
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blissfulfloatspa
Dec 11 min read
LET THE WATER UNTIE THE KNOTS IN YOUR MIND AND BODY
Do you know this feeling when you are so stressed, you can't eat because you feel a big knot squeezing your stomach? I usually lose...
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blissfulfloatspa
Nov 281 min read
Floating for Seniors
My dad was the very first client at Blissful Float Spa (non-paying client, obviously 😆). He truly deserved to be the the first to try...
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blissfulfloatspa
Nov 262 min read
About me
and how it all began.... I'm Gosia, and most of all, I'm a mum of three children. Some Kingstonians may remember me from...
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