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Imagine sinking into a warm, buoyant bath where your body feels weightless, your muscles melt into relaxation, and your mind drifts away from the daily grind. Sounds like a dream, right? Well, that dream is closer than you think, thanks to the therapeutic floatation benefits of Epsom salt floats. If you’ve ever wondered why so many people swear by this simple yet powerful practice, you’re in the right place. Let’s dive into the soothing world of Epsom salt floats and explore

Why Floatation Therapy is a Game-Changer for Children’s Wellness Practices Floatation therapy, also known as sensory deprivation or float tank therapy, involves lying in a shallow pool filled with warm water and Epsom salts. The high salt concentration makes the body buoyant, allowing your child to float effortlessly. The environment is designed to minimise sensory input—no light, no sound, just peaceful stillness. You might wonder, why would children benefit from this? Well,

I considered myself an experienced floater, as I've floated many times, and could feel so many benefits each time, especially for stress relief and sensory overload. I WAS SO WRONG! Only now, since I'm lucky enough to be able to float every week at Blissful Float Spa, I'm starting to feel the full advantage of the floating. Frequent floating opened the gate for entirely new experiences! Now, I can better understand what it means that floatation benefits are cumulative. When I

Your nervous system is equipped with built-in survival mechanisms (fight, flight, freeze, fawn). When these mechanisms kick in, it’s not merely a mental issue; it’s a physical reaction. Once your nervous system is dominated by one of these responses, simply trying to "think positively" is ineffective. What you need are tools to help regulate your nervous system. Emotional regulation is your ability to regain a sense of calm and safety after being triggered by stress. It enabl

Floatation therapy offers significant relief from arthritis by utilizing the unique properties of weightlessness. When you immerse yourself in a float tank, the absence of gravitational pressure allows your body to feel almost weightless, alleviating the stress and strain typically placed on your joints. – if you’ve ever floated in a tank, you know that it almost feels like you have no body at all! – the pain-causing pressure that is normally placed on the joints is suddenly

Floatation therapy provides a non-verbal, introspective approach to mental well-being, allowing you to process your thoughts and emotions...

Sauna in a gym is a great thing! Members can use it for free, and it helps with recovery after workout, with cardiovascular health, and...

Did you find your 1st float less enjoyable than expected? Perhaps it was too boring for you to stay in the tank for an hour? Or maybe you...

❤️ personal story ❤️ I have to confess, I have drifted off from floatation a little bit. I still try to keep the habit of floating once a...

Did you know that almost half of floatation users are men? Unlike most other alternative therapies where the uptake is usually far higher...

Floatation in sensory deprivation tanks is a Godsend for overstimulated teenagers. Teenagers haven't had the chance to enjoy the world...

For busy people, it may seem like a waste of precious time to schedule a float session. The travel to Kingston, taking a shower, spending...

Floatation therapy can be a game-changer for GCSE exam preparation, and here’s why you should consider incorporating it into your...

Raphael is a very energetic 9 years old boy who can't stay still for a few minutes. He always fidgets, moves on his chair, or jumps...

This is how I started 2025! Last year was very challenging right until the very end, but I was determined to start this new year on a...

Shout-out to dentists, dental hygienists, dental assistants, dental prosthetists, and other dental professionals! Blissful Float Spa is...

Chronic exposure to narcissistic abuse can lead your nervous system to remain in a constant state of fight-or-flight or survival mode....

There is no simple answer to this question. The frequency of floating really depends on your goals, your lifestyle, and your budget....

Floatation therapy can significantly help with constant tension in several ways: 1. Muscle Relaxation - The buoyancy of the water in a...

This post is from my own experience! Business owners don't have the comfort of leaving their work problems at work. They don't have the...