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Chronic exposure to narcissistic abuse can lead your nervous system to remain in a constant state of fight-or-flight or survival mode....

There is no simple answer to this question. The frequency of floating really depends on your goals, your lifestyle, and your budget....

Floatation therapy can significantly help with constant tension in several ways: 1. Muscle Relaxation - The buoyancy of the water in a...

This post is from my own experience! Business owners don't have the comfort of leaving their work problems at work. They don't have the...

Because your brain and body don't need to use the energy to deal with gravity and sensory input while floating, it allows them to focus...

Thomas from London Scaffolding - Thomas Scaffolding Shout out to all the builders, scaffolders, bricklayers, plasterers, joiners,...

Sometimes, life can feel overwhelming. Problems seem to pile up, leaving you stressed and drained. You might not even notice it until...

Your business is only as healthy as you and your team! Help your business by helping your team reach their full potential mentally and...

Your nervous system is like a muscle. When you have been in a constant state of "fight or flight" mode, the sympathetic nervous system,...

Meditation offers a variety of benefits: 1. Increased emotional intelligence, by i.proving self awareness and emotional regulation. 2....

There aren't many professions that have to deal with as much sensory input as teachers and childcare workers. Teachers and childcare...

I considered myself an experienced floater, as I've floated for a while, and could feel so many benefits each time out of many sessions I took, especially for stress relief and sensory overload. I WAS SO WRONG! Only now, since I'm lucky enough to be able to float every week at Blissful Float Spa, I'm starting to take the full advantage of the floating. Frequent floating opened the gate for entirely new experiences! Now, I can better understand what it means that floatation be

Do you know this feeling when you are so stressed, you can't eat because you feel a big knot squeezing your stomach? I usually lose...

My dad was the very first client at Blissful Float Spa (non-paying client, obviously 😆). He truly deserved to be the the first to try...

Hi, I’m Gosia — founder of Blissful Float Spa, mum of three, and passionate believer in the power of relaxation and self-care. Some people in Kingston may remember me from The Tanning Shop Kingston, which I ran for around eight years. After becoming a mum, I decided to step away from the beauty industry to focus on raising my children during their most important early years. Alongside caring for my own family, I also built a childminding business — a role I truly loved. Helpi